Monthly Membership
The best way to create positive change in your life is to make a mindful commitment. Through the monthly membership you will receive weekly 1-hr sessions that include coaching, energy healing, and any plant medicine needed.
We will use the plant medicine and other modalities to help release what is holding you back from a life full of happiness and intentionally call in new ways of being.
I will share tried and true methods that will help you create a loving and compassionate relationship with your truest self, helping you to let go of what no longer serves you and to manifest the joyful life that you were meant to live.
$750/month (minimum savings is $100 per mo.)
Coaching
Coaching is one of the cornerstones of my practice. This includes guidance on easy to implement rituals that will help you lead a more conscious and spiritually informed life. Through this modality we can intentionally rewire the brain toward positive habits and thought patterns. We’ll identify and release the issues that are holding you back from living the life you envision. I’ll also coach you on manifesting techniques so that you can call in the new life that you deserve.
$200/hr
Energy Healing
I combine the ancient healing modality of Reiki with shamanic energy clearing to break up and clear away what no longer serves you. A deep healing can take place when these two techniques are combined.
We have all experienced hardships or trauma in our lives, – as a child, at work, in relationships, etc. and our bodies are like living energetic libraries of everything we experience. So, that stress and trauma gets trapped as negative energy and continues to cause us pain, suffering and eventually disease if we don’t release it. I help people clear and release that stuck energy so that it no longer affects them.
Energy healing is important because the cleaner your energetic container (or “soil”), the easier it is for new habits (or “seeds”) to grow and flourish. The cumulative effects of clearing stuck energy from our bodies can be profound.
$200/hr
Breathwork
Breathwork supports so many of the challenges we all experience. It reduces stress, creates feelings of openness, love, peace, gratitude, clarity, and connection. Breathwork also helps release trauma and mental, physical, and emotional blocks, as well as anxiety, depression, fear, grief, and anger.
These classes give you an opportunity to experience different sides of yourself, sometimes leading to altered states of consciousness. It helps to turn down the monkey mind, giving you the space to call in and manifest new ways of being.
By using a 3 part breath, otherwise known as “conscious, connected breathing,” I guide classes that have been said to give people some of the most profound and often spiritual experiences of their lives.
I offer on-one-one, couples, larger classes as well as corporate events. All of which can be provided virtually or in-person.
Please book a consultation for more information.
Group Class $20/person (75 min)
Private Session for 1-2 people $125 (75 min)
For corporate events, please schedule a consultation
Ceremonies
Rooted in shamanic traditions, these are individualized overnight experiences designed to help you to gain in-depth insight on your life and its interconnectedness to all things. Some people say that one ceremony is equivalent to 5 or even 10 years of talk therapy.
Ceremonies can be performed in a one-on-one setting, couples, women’s circle, or Executive circle.
Schedule a consultation for pricing and more information
Plant Medicine
Using micro amounts of plant medicine is an incredible way to elevate your mental health, spirituality, consciousness and general ability to love your life.
Think of it as a tool for enhancing your relationship with your innermost self, thereby creating a new reality for yourself and your life.
Not only does this program help give you the ability to slow things down, reevaluate and create change but there is also an impressive amount of new clinical research showing the regenerative effects on depression, anxiety, addiction, PTSD, and more. It is why for thousands of years, indigenous tribes around the world have used sacred plant medicine for insight, spiritual connection, healing, and wisdom.
Micro dosing serves four main functions:
Stress Reduction for healing: Helps to reduce stress and anxiety so you have space to go within and heal past trauma as well as negative patterns on a deep, soul level.
Personal Growth: Accelerates your personal journey.
Connectedness: Thins the veil between you and the world of spirit.
Biologically: Creates neuroplasticity (your brain’s ability to change, shift and adapt in new ways), helping you to form new neural networks so you can build a life that is in alignment with who you truly want to be.
Schedule a consultation for pricing and more info.