What if everyday of your life was full of joy?
I help high functioning individuals heal negative patterns so they can live a life they truly love.
With that, I bring good news. Life is actually supposed to be easy. In fact, it is our birthright to feel happy, free, energized, loved, safe and grateful everyday. Most importantly, a life like this is completely possible for you.
Many of us convince ourselves that it is normal to feel numb, anxious, depressed, guilty, controlling, trapped or on edge in our everyday lives. We white knuckle our way through and unknowingly bury ourselves in negative patterns with too much work, caffeine, food, alcohol, negative self-talk, unhealthy relationships, etc. We convince ourselves that life is supposed to be hard.
I help people identify and release these negative patterns so they can activate a higher level of self love. The result is that they live a life full of joy and connection to the Universe.
Through individualized programs including intuitive coaching, Reiki, breathwork, shamanic ceremonies, and plant medicine, I work with clients to clear and heal stuck energy in order to uncover a new, positive direction, free from the broken records of the past.
MODALITIES
Spiritual/Life Coach
Shamanic Practitioner
Trauma Informed Care Practitioner
Energy Healer
Breathwork Instructor
Ceremony Facilitator
Thought Provoking Speaker and Teacher
How can I help you?
We can focus on any of the offerings below or you can accelerate your results with a monthly membership tailored specifically to your needs.
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Coaching
Intentionally rewire your brain by creating new habits and ways of being.
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Energy Healing
Using Reiki and shamanic practices, I will help clear negative energy that no longer serves you.
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Plant Medicine
By incorporating organic matter that has been used by shamanic cultures for thousands of years, plant medicine can help accelerate your path toward a joy filled life.
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Ceremonies
Shamanic ceremonies thin the veil between the literal and mythic worlds, offering you a chance to create deeper connections with yourself, the Universe and Mother Earth.
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Breathwork
Using a 3-part breath, otherwise known as conscious connected breathing, I teach classes designed to free you from old ways of thinking.
I offer private sessions, weekly group classes and corporate events.
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Membership Program
Join the membership program and receive individualized, private, weekly sessions that incorporate the offerings that serve your highest good. The greatest amount of healing can take place when you mindfully commit.
Areas of Focus
When individuals come to me they are typically wrestling with one or more of the below.
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We work so hard to find the right job, relationship, place to live, or fill in the blank, but after we get those things, we still don’t feel completely happy. I can help you look inward in order to help you find what you’ve been looking for.
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Many of us struggle with some form of anxiety and depression and have decided it’s just how we’re wired. That said, it’s actually possible to rewire your brain and live a life free from those burdens.
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Most people begin creating coping mechanisms at a young age. It’s likely that these coping mechanisms no longer serve you and are holding you back from experiencing true joy. I can help you identify and release them.
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So many of us struggle with not feeling worthy of a life full of love and joy. Connecting to your truest, most compassionate self is the key to resolving these fearful thoughts.
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Many of us have been programmed to believe that achievements and perfectionism are the keys to true happiness, but instead we are left feeling depleted, cranky and unfulfilled.
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Western society teaches us that we should always put others first so we train ourselves to disconnect from our innermost needs. In truth, the best way to help the people around you is to help yourself.
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It’s common to not understand why you don’t feel as great and you think you should, even if you don’t struggle with any anxiety or depression. I can help you break out of the rut because living a joyful, meaningful life is definitely possible for you.
Maybe you’re feeling curious but need more information.
Reach out to begin the process of finding more joy in your life.
